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Mount Seymour Trail

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Mount Seymour Trail Guide

Difficulty: Average
Total Distance: 9 km
Elevation Gain: 451m
Give yourself: 5 hours
Our Hiking Time: 5h 20min
Highest Point: 1452 metres

Mount Seymour Official Website
Trail head Location: 49.367313° -122.948902° 
Dogs: On leash
Parking: $3
Public transit: No

Mount Seymour Trail Overview


On a clear day this 8 km round trip trail offers hikers stunning views of the lower mainland and the surrounding mountains. The trail traverses three peaks ending at Mount Seymour Summit which offers a spectacular panoramic view of the area. This is a great day hike for those looking for something well marked but less touristy than the Grouse Grind or Lynn valley.


The trail starts at the Mount Seymour Ski area at the last parking lot from the entrance. Keep driving to the end where there is a map at the trail head. During the summer parking is $3 that can be paid with a credit card or change.

At the trail head make sure to read the notices for the conditions off the trails because parts of the trail can remain snow covered into August. From the trail head you will see a number of signs to the various trails. The best path to start the hike forks left off the main road.

The trail steady inclines to Brockton point revealing the first of many spectacular views of Vancouver. The path continues upward steadily until the trail forks to Elsay Lake, make sure to follow the trail left as the Elsay Lake trail is much more challenging. Here the path winds through the rocks to First Pump Peak and is well marked, just make sure to look for the orange markers at each turn.

Many decide to turn back after first peak but those who continue to Mount Seymour peak get a much better view of the mountains to the north. Second pump peak is clearly visible from the first peak and the trail is easy to navigate.

The trail between the second peak and Mount Seymour Peak is the most difficult part of the hike as the trail cuts down northwest side of second peak. If covered in snow in snow or ice it may not be possible to pass without proper equipment.

After scrambling up the southwest side of the third peak hikers are rewarded with a spectacular view of the area. Taking some time to absorb the view then follow the same trail back to the parking lot.

Mount Seymour Hiking Tips

  • Trail is well marked with orange paint and markers but they are more difficult to see if snow is deep.
  • Hiking poles are useful for snow covered inclines
  • Much of the trail is open so sun screen is a good idea

Mount Seymour Photo Slideshow



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1 comment:

  1. ...yes! Great hike; great views. Be prepared to meet lots of people on this one and there are always LOTS of mosquitoes for some reason on Seymour. There is an alternate route of scrambling up the rockface at Brockton instead of hiking around the side but go with a local to find that.

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